“Never mistake motion for action.” These were the wise words of author and journalist Ernest Hemingway and, while they may have been penned many moons ago, the sentiment remains just as pertinent now as it did when it was first expressed.   Bosses the world over know that even the most frenetic and seemingly hardworking …

We’ve all felt it – that sinking feeling as you take a seat at your workstation on Monday morning, the whole week stretching out in front of you. There are ways to banish these all too familiar Monday blues though. The following five desk decorating tips could help ensure you start the week with a …

Are you at risk of the dreaded office bod? Modern workspaces may not seem to pose much of a risk to health, but in fact these environments can be storing up trouble for our weight and overall wellbeing. Sitting down too much is not just bad for your figure, it can also raise your risk …