Should Office Desks Be Food-Free Zones?
When it comes to putting policies in place at the office, it can be tricky to know how your employees are going to react – especially when it comes to food. In many working environments, eating at desks is perfectly acceptable, but is this the best route to take? It could be argued that allowing …
Why Office Workers Should Sign Up For Extreme Exercise Challenges
There’s no denying the fact that office work tends to involve a lot of sitting down staring at computer screens. So it’s no surprise that many people are looking for ways to fit more physical activity into their daily routines. From cycling to work to making regular trips to the gym, there are a number …
An Office Worker’s guide to Improving Posture
Sometimes, working in a busy office environment can mean we forget about our health and wellbeing, particularly when it comes to our posture. While it might not seem like much of a big deal, failing to look after your back can be detrimental to your overall health. Work-related back pain is one of the most …