It’s reported that the majority of UK office workers spend between four and nine hours a day sat behind a desk. Any office based jobs come with a variety of advantages over jobs which require you to work outdoors, for example, being protected from ...
Now that you’ve rung in the new year, you might be thinking of your resolutions for the next 12 months. A popular promise that many people make is to improve their health and wellbeing. The truth is, this resolution can be extended to the workplace ...
If you work in a typical office environment, it’s likely that your job requires you to sit in front of a computer monitor for the majority of your day. Unfortunately, looking at a screen can take its toll on your eye health, so it’s important you ...